Notes: If any wind, move or anchor boat so wind is at stern.
Try without furler on for best results.
Run line from mast top to pulpit to mast cleat to secure mast once up.
Once up, tighten line to make mast more forward so you can pin it at front after cleating line on mast.
After pinning forestay, release line.
Backstay on X models must be in place before beginning.
There is chance some stay or line may snag on way up. If so, lower into crutch and un-snag.
The exercise starts out as a dead lift of about 125 lbs, then becomes a curl at 75 lbs then becomes a press at about 60 lbs.

I have two old videos on youtube under 26X mast topic.
